“As long as the factors that led your child to create distance remain in place, he or she will not be able to settle into an easy, relaxed, loving, and close relationship with you.”
“What you do in response to estrangement very much matters and can make the difference between a prolonged estrangement and a healed one.”
When children grow into adults, the nature of the parent-child relationship changes as well.
On this episode, I talk with Tina Gilbertson, psychotherapist and author of Reconnecting with your Estranged Child. Her book is a quality, comprehensive resource and guide for parents who are ready and wanting to heal this rift that’s come between themselves and their adult child. Throughout our conversation, Tina offers profound compassion for parents and children with this type of strained relationship, along with tips on how to heal. She explains why it’s essential to allow your child space to grow, why they may have felt the estrangement was necessary, and how parents can reflect on the reasons why this estrangement occurred.
About Tina Gilbertson:
Located in Denver, CO, Tina works as a psychotherapist, speaker, and author of the book Reconnecting with your Estranged Child. She specializes in estrangement counseling, particularly for parents rejected by adult children. In 2019, Tina co-founded the Reconnection Club, where she offers education, community, and support to help estranged parents repair their estranged relationships with their adult children.
Some Questions I Ask:
In This Episode, You Will Learn:
Connect with Tina Gilbertson: