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Women In-Depth: Conversations about the Inner Lives of Women

Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to the emotional and psychological well-being of women. We will be cultivating conversation around the entire experience of being a woman, with all its different aspects.
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Now displaying: July, 2017
Jul 28, 2017

Welcome to the podcast! Today I’m very excited to be joined by Elizabeth Cush, MA, LCPC who is a therapist in Annapolis, Maryland. She works with people whose stress and anxiety overwhelm them, and they don't know where to start and find it hard to ask for help. 

What prevents you from living your life with ease and purpose? Maybe you're feeling stressed out, anxious, overwhelmed, and disconnected from yourself and the those you're closest to. You've been able to manage your stress and anxiety by keeping busy, you're always moving, but recently that just feels exhausting. You would like to know yourself better, to show up in your life in an authentic way, but you're not sure how to do that. 

Elizabeth helps you fully engage with yourself and others in more meaningful ways, to show up more fully, and live your life with more intention and purpose. She provides support, encouragement, compassion, and guidance to help you move toward the person you want to be.

Full show notes available at - http://lourdesviado.com/womenindepth

Jul 21, 2017

Welcome to the podcast! Today I’m very excited to be joined by coach, author and artist, Ruth Bleakley-Thiessen.  

Ruth was born in Northern Ireland and now lives in the north of Germany. Before her life as a coach, she studied Communications Design and did freelance work as a designer, illustrator, artist and entrepreneur.  

She is the mother of three adult sons. After the birth of her third son, she experienced a “vegetative exhaustion” -  which propelled her into a long search for herself, which has become an ongoing journey.  

Ruth became a certified Journey Practitioner and has worked for thirteen years with clients of all ages. Ruth has been called the “Protectoress of Authenticity” -  helping others to live authentically from the truth of who they are; clearing out blocks; unhealthy habits; and issues that make people shut themselves down.  

As a coach, teacher and writer, working with women in her private coaching sessions and mentorship programs, Ruth is fiercely committed to guiding her clients to achieve extraordinary results through the use of the Journey method. Her deepest passion is to help women transform their pain of low self-esteem, lack of confidence, eating disorders, body confidence and weight issues, fertility, miscarriage, abortion, emotional and health issues, abuse, grief, depression, physical issues, intimacy issues, relationship or family concerns - into an opportunity to reinvent themselves and experience new possibilities. 

She has written six books, including Woman Rise and Shine, a simple path for women who want to be themselves and Flown the Coop, a guide to dealing with transition when the kids leave home.  Both books come with workbooks to assist you in your own journey.   

Ruth has also written two children's books: Snotme:  The Unicorn who thought he wasn't a Unicorn and Nuffin -The Land Where Feelings are Not Allowed.

Full show notes available at - http://lourdesviado.com/womenindepth

Jul 14, 2017

Welcome to the podcast! Today I’m very excited to be joined by Dr. Elizabeth Bonet who is a certified hypnotherapist with a PhD in Clinical Psychology.

Dr. Elizabeth Bonet helps people feel more emotionally stable, happier and more connected to their partner, friends, and loved ones of their choosing. No one wants to feel bad about themselves or their parenting. She helps you feel better and more stable about both.

She specializes in hypnosis for a variety of problems and chronic conditions, such as if are you feeling overwhelmed or anxious, having physical symptoms due to psychological problems or trauma in your past, chronic pain, IBS and even if you just want to stop smoking.

She has also been a yoga teacher for over 15 years and was the founder of the award-winning Yogafairy Prenatal Yoga company, won The 2014 Top 100 Leading Moms in Business Award, and ran the company for close to 15 years before selling the company in May of 2016. Her prenatal yoga classes have been repeatedly featured in the Sun-Sentinel and the Miami Herald. She has two kids, a cat and a rescue dog who she loves to walk.

Full show notes available at - https://lourdesviado.com/womenindepth

Jul 7, 2017

Welcome to the podcast! Today I’m very excited to be joined by Jocelyn Mercado, a transformational life coach, author, holistic health consultant, and environmentalist. She worked in finance and project management for over 15 years before taking the leap to leave the corporate world and begin her coaching and consulting career, and she has never looked back!

Jocelyn has been studying indigenous wisdom, shamanic practices, and earth-based healing methods for years.   She has experienced major life shifts that have led her to develop a life coaching method based on the following ideas:   1) we must heal ourselves first; and then 2) connect with others and help others to heal.  In this way, we will find our innate power to change the world.

As a transformational life coach, Jocelyn works with visionary clients all around the world to help them discover their life's purpose; break free from everything that holds them back; launch their inspired vision or new business to the world, and turn their skills as a healer or teacher into a financially sustainable business.

Jocelyn helps people to connect to their heart's truth, and then redesign their lives so they can spend more time (or all of their time!) doing what they love and what they are meant to do in this precious and beautiful lifetime.

Her website, Sacred Planet, was created to connect a global community of visionaries, revolutionaries, and thought leaders who are unified by the knowledge that we CAN and we MUST work together to create a brighter future for ourselves, our children, and the next generations of beings on our beautiful planet.

Full show notes available at - https://lourdesviado.com/womenindepth

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