Welcome to the podcast! Today I am delighted to be joined by Julie Bjelland, LMFT.
Julie specializes in working with the highly sensitive person (HSP), anxiety, couple's communication, self-esteem, and the LGBTQ community.
Her passion and expertise is in neuroscience and determining how to successfully train the brain so people can live their best lives. Her most recent book Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions, has received beautiful reviews from world-renowned psychologists Tara Brach, PhD, Rick Hanson, PhD, and Ted Zeff, PhD.
As a licensed psychotherapist in California, Julie enjoys working with clients in her private practice and continues to expand her work by developing online brain-training courses; coaching the highly sensitive person globally; supervising interns; serving as a consultant to mental health professionals; working with parents of highly sensitive children; and serving on the advisory council for global sensitive leaders.
Julie loves her work and uses her deeply intuitive and empathetic abilities to truly connect with clients and students and to support them in getting to know and celebrate their authentic selves. It’s beautiful to be a part of the change that helps people live remarkably better lives.
Full show notes available at - lourdesviado.com/womenindepth
Welcome to the podcast! Today I am delighted to be joined by Dr. Jonice Webb.
Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs. She has been the Director of several large outpatient clinics. For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families.
Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United States and Canada about the topic of her book, Emotional Neglect, and has been quoted as a psychologist expert in the Chicago Tribune. She writes the popular Childhood Emotional Neglect Blog on PsychCentral.com.
Over two decades of practicing psychology, Dr. Webb gradually started to see a factor from childhood which weighs upon people as adults. This factor is extremely subtle. In fact, it’s so difficult to see that it goes virtually unnoticed while it quietly saps a person’s joy in life, causing him or her to struggle with self-discipline, or to feel disconnected and unfulfilled. Dr. Webb gave a name to this invisible factor from childhood. She calls it Childhood Emotional Neglect (CEN).™
Full show notes available at - https://lourdesviado.com/womenindepth/
Welcome to the podcast! Today I am very delighted to be joined by dreamer, writer, and artist Toko-pa Turner.
Toko-pa was born in a farmhouse in Devon, England by a midwife to poet-parents. Because they liked the music saying it made, they named her after the Maori deity, Toko-pa, who is the “Parent of the Mist” according to the Maori creation myth.
She came to Canada at the age of four, where her grandparents settled after the war in Poland, and was raised in a Sufi community in Montreal.
Along with yoga, meditation, Sufi dancing and singing, dreaming was an everyday part of her culture. From a very young age, Toko-pa was encouraged to share and explore her vivid dreams.
In her early twenties, Toko-pa toured with a band, eventually recording her first original album. It wasn’t until her mid-twenties that she returned to the mystical teachings of Sufism and the study of dreams. She became deeply interested in Analytical Psychology and did a 3-year internship at the Jung Foundation of Ontario, while pursuing her studies in spirituality, mythology and shamanism.
In early 2001, she was awarded a scholarship to study with psycho-physiologist and lucid dreaming expert, Dr. Stephen LaBerge, in Hawaii. She spent the following year writing a documentary series, “Awake and Dreaming” which was picked up for development by Vision TV.
Blending the mystical tradition of Sufism in which she was raised with a Jungian approach to dreamwork, Toko-pa founded the Dream School in 2001 from which hundreds of students have since graduated.
Toko-pa has been interviewed by CNN News and BBC Radio and has a community of over 100,000 online readers. Her writing has been published worldwide, and she is currently releasing her first book “Belonging” which explores the themes of exile, and the search for belonging.
Sometimes called a Midwife of the Psyche, Toko-pa’s work focuses on restoring the feminine, reconciling paradox, and facilitating grief and ritual practice. You can find Toko-pa on her beloved Facebook page “Dreamwork with Toko-pa” or on her website at toko-pa.com.
Welcome to the podcast! Today I am delighted to be joined by Dr. Ellis Edmunds, Psy.D. who is licensed psychologist in Oakland, California.
Ellis spent much of his childhood playing board games, card games, and video games. As a graduate student, he became interested in using games in a therapeutic context. In his training, he focused on learning Acceptance and Commitment Therapy (ACT) and Mindfulness and continues to practice ACT with his clients. He also continues to love games and plays them regularly.
Ellis was born and raised in Oakland, CA and graduated summa cum laude from the University of California, Berkeley with a Bachelors of Arts in Psychology in 2009. Ellis received his Doctorate of Psychology (Psy.D.) from the California School of Professional Psychology (CSPP) in San Francisco in 2013 where he wrote his dissertation on teaching mindfulness to socially anxious young adults. He has worked in community mental health, college counseling, and various Bay Area schools helping people from a variety of backgrounds improve their mental health and live more fulfilling lives.
Full show notes available at - https://lourdesviado.com/womenindepth